Ferment Nerds

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Grab our holiday 50% Discount @ The Fermentation School
Christopher Shockey
3
We look at two studies measuring the benefits of one of my favorite fermented foods
Christopher Shockey
3
Takeaways: fermented foods improve your immune system, no amount of exercise can make up for a crappy diet, Kirsten is returning to the clubs
Christopher Shockey
4
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An argument for turning your favorite beer into a great vinegar
Christopher Shockey
2
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learn about wild yeasts, how much alcohol a bee can hold and how to make your own wild yeast blossom cider
Christopher Shockey
2
Understand how your immune system works and why your gut microbiome health and diet are so important to you beating viruses
Christopher Shockey
8
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there is happiness and hope within, I promise
Christopher Shockey
2
Learn more about paraprobiotics and postbiotics
Christopher Shockey
2
Exploring our gut microbiota's role in the food we crave
Christopher Shockey
9
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Welcome to Ferment Nerds by me, Christopher Shockey. Author of four books on fermentation, producer of The Fermentation School, fermentation nerd. Sign…
Christopher Shockey
© 2022 Christopher Shockey
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